Serves 1

Ingredients

1/4 tsp Golden Spice blend – for mild and 1/2 tsp for full flavour
1/3 cup rolled oats
1/4 tsp vanilla extract or essence
1 tbsp pumpkin seeds (optional)
1 tbsp chia seeds (optional)
1 tbsp sunflower seeds (optional)
1 tbsp preferred nuts (optional)
Pinch of salt
3/4 – 1 cup preferred milk brand (we like oat milk)

Method

Lightly toast any nuts and seeds (except chia) first.

Add all your dry ingredients together to a sealable container or bowl, mix to allow the spices to blend evenly.

Add the vanilla and milk together to your oats, stirring once more.

Ensure securely sealed and refrigerate till morning.

Serve with additional preferred milk if required.

Garnish with your favourite fruit, nuts or breakfast toppings.

Side Notes

Dry ingredients can be prepped in batches making it easy to have an amazing breakfast whenever needed.

Add a splash of full fat coconut milk to the oat milk and vanilla to enhance the spice absorption and creaminess.